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With the promise of improved energy levels, a more efficient body and mind and a flushing out of toxins, it’s no wonder juice cleanses have long held their appeal.

But then comes the hurdle of actually committing to one. Because let’s face it, depriving yourself of your usual indulgences to stick to a diet of only liquids can be tricky, to say the least. And, for most, require serious willpower.

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