Screen Shot 2020-01-21 at 12.16.37

Feeling the January blues? This week for Blue Monday Week, I suggests a mood food plan with recipes including ingredients to make you happier

For many of us happiness could be easily achieved with a favourite chocolate bar or a  bowl of ice cream – but that’s not exactly a healthy sustainable way to eat yourself happy is it?

My seven-day Mood Food diet is designed to improve your day to day mood. You can also use this diet to reduce your weight and stress levels.

Read more

CategoryMagazine
Logo_footer 
© 2019 RVS MEDIA & NB Marketing London | Made with love..

Follow us: